Looking for a delicious and easy keto recipe using ground beef? Try this keto beef and broccoli stir-fry that's packed with flavor and low in carbs. With simple ingredients like broccoli florets, mushrooms, and diced onion, this recipe is perfect for a quick weeknight dinner or meal prep. Plus, it's versatile enough to customize with your favorite low-carb vegetables. Get ready to enjoy a tasty and satisfying meal that's perfect for the keto diet.
Here's a simple and delicious keto recipe for ground beef:
Keto Beef and Broccoli Stir Fry
Ingredients:
1 lb. ground beef
2 cups broccoli florets
1/2 cup sliced mushrooms
1/4 cup diced onion
2 cloves garlic, minced
2 tbsp soy sauce or coconut aminos
1 tsp sesame oil
Salt and pepper to taste
Green onions, chopped, for garnish
Instructions:
1. In a large skillet over medium-high heat, brown the ground beef until it's no longer pink, breaking it up into small pieces as it cooks.
2. Add the broccoli florets, sliced mushrooms, diced onion, and minced garlic to the skillet. Cook for 5-7 minutes, until the broccoli is tender and the onion is translucent.
3. In a small bowl, mix together the soy sauce or coconut aminos, sesame oil, salt, and pepper.
4. Pour the sauce over the beef and broccoli mixture, and stir to combine. Cook for another 2-3 minutes to let the flavors meld together.
5. Garnish with chopped green onions and serve hot.
This keto beef and broccoli stir fry is a flavorful and filling meal that is perfect for meal prep or a quick weeknight dinner. You can also add in other low-carb vegetables like bell peppers, zucchini, or snow peas to switch things up.
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